Family Resource Center

About the Family Resource Center

The CAPSC Family Resource Center provides the needed services, support, and education to build healthier futures for all families, as well as community-based activities for parents and caregivers.

The purpose of the Family Resource Center is to create stronger families and build bonds across generations.

Our philosophy centers around the Protective Factors Framework, which are shown to reduce risk and promote healthy physical and emotional development for families both today and in the future.

Family Resource Center

The 5 Protective Factors

The 5 Protective Factors

Stories of Support

Shannon came to the CAPSC Family Resource Center after being in recovery for 5 months, and says her family support specialist, Elizabeth, has helped her emotionally, practically and personally as she learns to care for her baby. “You’re surprised you didn’t think of it before,” she says. “With being in the CFSS, I want to have more confidence in myself and gain more control over the direction of my life.”

A pink heart with hands and a person in it.

Our Services

Whether you are a seasoned parent or just starting to grow your family, parenting is tough. We offer a helping hand through a range of services that focus on the whole family, including kinship caregivers. All of our support services programs are individualized to meet the unique needs of your family and there is no prerequisite to participate.

Guidance and Support Service Programs

We can support you from the prenatal period, through the delivery of your child, through age 21.

Please click on one of our programs to learn more.

Drop-in Services and Open Spaces

Our Dover and Rochester Family Resource Centers provide free drop-in services and open spaces for all families. There are no income limits or prerequisites to receive help or participate in our activities.

Services include:

  • Consultation with our staff on programs and classes
  • Play groups
  • Play areas for family activities
  • Diapers (upon availability)
  • Safe spaces
  • Computer access
  • Developmental screenings for children ages 0-6 (by appointment)
  • Staff to answer questions about health and behaviors
  • Additional concrete supports
  • Referrals for other supports

Hours for Drop-in Services:

  • Dover FRC: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
  • Rochester FRC: 9:00am – 11:00am on Mondays, Wednesdays, Fridays

Upcoming Classes and Events

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Dover Playtime in the Park

Dover Playtime in the Park

Aug 5, 5:30am - Aug 5, 6:30am+3Aug 5, 5:30am - Aug 5, 6:30amAug 12, 5:30am - Aug 12, 6:30amAug 19, 5:30am - Aug 19, 6:30amAug 26, 5:30am - Aug 26, 6:30am

Park Street ParkPark streetDover, NH03820 Map

Join us to make positive social connections with other children, parents and caregivers at the park! Free event, Registration required.

6 interested
Rochester Music, Movement and Play

Rochester Music, Movement and Play

Aug 5, 8:00am - Aug 5, 9:00am+3Aug 5, 8:00am - Aug 5, 9:00amAug 12, 8:00am - Aug 12, 9:00amAug 19, 8:00am - Aug 19, 9:00amAug 26, 8:00am - Aug 26, 9:00am

150 Wakefield St, Rochester, NH 03867-1300, United States Map

Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful ... See MoreSee Less

5 interested
Rochester Playtime in the Park

Rochester Playtime in the Park

Aug 7, 5:30am - Aug 7, 6:30am+3Aug 7, 5:30am - Aug 7, 6:30amAug 14, 5:30am - Aug 14, 6:30amAug 21, 5:30am - Aug 21, 6:30amAug 28, 5:30am - Aug 28, 6:30am

Hanson Park4 Yeagley WayRochester, NH03867 Map

Join us to make positive social connections with other children, parents and caregivers at the park! Free event, registration required.

11 interested
Dover Music, Movement and Play

Dover Music, Movement and Play

Aug 7, 8:00am - Aug 7, 9:00am+3Aug 7, 8:00am - Aug 7, 9:00amAug 14, 8:00am - Aug 14, 9:00amAug 21, 8:00am - Aug 21, 9:00amAug 28, 8:00am - Aug 28, 9:00am

577 Central Ave, Dover, NH 03820-1000, United States Map

Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful ... See MoreSee Less

7 interested
Family Focus

Family Focus

Aug 12, 11:00am - Aug 12, 12:30pm+3Aug 12, 11:00am - Aug 12, 12:30pmSep 9, 11:00am - Sep 9, 12:30pmOct 14, 11:00am - Oct 14, 12:30pmDec 9, 11:00am - Dec 9, 12:30pm

150 Wakefield St, Rochester, NH 03867-1300, United States Map

Join us for our upcoming series of educational workshops designed to support and strengthen families! Each session will cover rotating topics, such as budgeting, cooking, and more.

Registration is required.

14 interested
Kinship Connection

Kinship Connection

Aug 18, 6:30am - Aug 18, 7:30am+4Aug 18, 6:30am - Aug 18, 7:30amSep 15, 6:30am - Sep 15, 7:30amOct 20, 6:30am - Oct 20, 7:30amNov 17, 6:30am - Nov 17, 7:30amDec 15, 6:30am - Dec 15, 7:30am

150 Wakefield St, Rochester, NH 03867-1300, United States Map

Join us at the CAPSC Family Resource Center for a welcoming and supportive gathering of Kinship Caregivers. This is a chance to connect with others who share similar experiences, build relationships, and foster a sense of community in a safe and info... See MoreSee Less

7 interested
Family Fun Night

Family Fun Night

Aug 19, 11:00am - Aug 19, 12:30pm+3Aug 19, 11:00am - Aug 19, 12:30pmSep 23, 11:00am - Sep 23, 12:30pmOct 28, 11:00am - Oct 28, 12:30pmNov 25, 11:00am - Nov 25, 12:30pm

150 Wakefield St, Rochester, NH 03867-1300, United States Map

A night full of crafts and activities! Fun for the whole family.

Registration is required.

67 interested
Moms of Multiples

Moms of Multiples

Aug 20, 5:00am - Aug 20, 5:00am

150 Wakefield St, Rochester, NH 03867-1300, United States Map

This group supports families expecting multiples or raising twins. It provides a safe space for parents to connect, share experiences, and support each other on the twin parenting journey. Enjoy playtime and build lasting social connections with othe... See MoreSee Less

1 interested
Single Parent Support Group

Single Parent Support Group

Aug 27, 7:30am - Aug 27, 7:30am

150 Wakefield St, Rochester, NH 03867-1300, United States Map

This is a great opportunity to connect, grow, and find your tribe! Join a community of parents who truly understand what you're going through. Whether you’re navigating routines, feeling drained, or need someone to talk to, these groups offer support... See MoreSee Less

18 interested
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Locations

The CAPSC Family Resource Center offices are located in Dover and Rochester, with community outreach and playgroups operating throughout Strafford County. We are open to the public, and we’d love to meet you!

Email: familyresourcecenter@straffordcap.org
Call: 603-435-2500

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Dover FRC
CAPSC Main Office

577 Central Ave., Suite 50
Dover NH 03820

Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays

A room with several people sitting at tables and chairs.

Rochester FRC
150 Wakefield Street
Rochester, NH

Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays

Contact the FRC