Healthy Families America
Expectant and new parents
Whether you are a seasoned parent or just starting to grow your family, parenting is tough. We offer a helping hand through a range of services that focus on the whole family, including kinship caregivers. All of our support services programs are individualized to meet the unique needs of your family and there is no prerequisite to participate.
We can support you from the prenatal period, through the delivery of your child, through age 21.
Please click on one of our programs to learn more.
Expectant and new parents
Kinship caregivers and their families.
Families with children ages 0- 21, including home visits.
Our Dover and Rochester Family Resource Centers provide free drop-in services and open spaces for all families. There are no income limits or prerequisites to receive help or participate in our activities.
Services include:
Hours for Drop-in Services:
The challenges and stressors of family life are many, but you don’t have to go it alone! Our free parenting classes, playgroups, and community events offer parents and caregivers the support of knowledgeable family support specialists as well as the comfort of others in similar situations. To register or get more information on any of the below classes, groups and events please email familyresourcecenter@straffordcap.org or call 603-435-2500.
The CAPSC Family Resource Center offices are located in Dover and Rochester, with community outreach and playgroups operating throughout Strafford County. We are open to the public, and we’d love to meet you!
Email: familyresourcecenter@straffordcap.org
Call: 603-435-2500
Dover FRC
CAPSC Main Office
577 Central Ave., Suite 50
Dover NH 03820
Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
Rochester FRC
150 Wakefield Street
Rochester, NH
Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
Dover Playtime in the Park
Park Street ParkPark streetDover, NH03820 Map
Join us to make positive social connections with other children, parents and caregivers at the park! Free event, Registration required.
Rochester Music, Movement and Play
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful ... See MoreSee Less
Rochester Playtime in the Park
Hanson Park4 Yeagley WayRochester, NH03867 Map
Join us to make positive social connections with other children, parents and caregivers at the park! Free event, registration required.
Dover Music, Movement and Play
577 Central Ave, Dover, NH 03820-1000, United States Map
Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful ... See MoreSee Less
Family Focus
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Join us for our upcoming series of educational workshops designed to support and strengthen families! Each session will cover rotating topics, such as budgeting, cooking, and more.
Registration is required.
Kinship Connection
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Join us at the CAPSC Family Resource Center for a welcoming and supportive gathering of Kinship Caregivers. This is a chance to connect with others who share similar experiences, build relationships, and foster a sense of community in a safe and info... See MoreSee Less
Family Fun Night
150 Wakefield St, Rochester, NH 03867-1300, United States Map
A night full of crafts and activities! Fun for the whole family.
Registration is required.
Moms of Multiples
150 Wakefield St, Rochester, NH 03867-1300, United States Map
This group supports families expecting multiples or raising twins. It provides a safe space for parents to connect, share experiences, and support each other on the twin parenting journey. Enjoy playtime and build lasting social connections with othe... See MoreSee Less
Single Parent Support Group
150 Wakefield St, Rochester, NH 03867-1300, United States Map
This is a great opportunity to connect, grow, and find your tribe! Join a community of parents who truly understand what you're going through. Whether you’re navigating routines, feeling drained, or need someone to talk to, these groups offer support... See MoreSee Less