Do you need food today? Come and visit us.
Dover Food Pantry
577 Central Avenue, Suite 10
Dover, NH
(603) 435-2500 x 8136
Open from 8:30 a.m. to 4:30 p.m. Monday through Friday
Rochester Food Pantry
10 Cold Spring Manor
Rochester, NH
(603) 435-2500 x 8136
Open from 12:00 to 4:00p.m. on Tuesdays
What’s in the bag?
Both of our locations offer pre-packed grocery bags with a variety of short-term supplies. Our Rochester office also offers a self-shopping experience. If you have a special need, dietary restriction, or do not have access to refrigeration, please call us so we can assist you.
Note: Exact contents may vary based on supply.
1
Grains
1 box of pasta
1 bread or pastry (substitute a grain, like oatmeal, if unavailable)
2
Protein
1 non perishable protein (beans or meat)
1 package of frozen meat (substitute a protein, bean, meat, etc.)
1 package of eggs (substitute a protein, bean, meat, etc.)
1 milk (substitute a protein, bean, meat, etc.)
3
Fruit and Vegetables
1 canned fruit
1 canned vegetable
7 servings of fresh fruits and/or vegetables, refrigerated or room temp (substitute with 2 cans of fruit or vegetables or one of both)
4
Other Items
1-4 shelf-stable items depending on family size (cereal, soup, peanut butter, tomato sauce, baking items, condiments, etc.)
1
Grains
1 box of pasta
1 bread or pastry (substitute a grain, like oatmeal, if unavailable)
2
Protein
1 non perishable protein (beans or meat)
1 package of frozen meat (substitute a protein, bean, meat, etc.)
1 package of eggs (substitute a protein, bean, meat, etc.)
1 milk (substitute a protein, bean, meat, etc.)
3
Fruit and Vegetables
1 canned fruit
1 canned vegetable
7 servings of fresh fruits and/or vegetables, refrigerated or room temp (substitute with 2 cans of fruit or vegetables or one of both)
4
Other Items
1-4 shelf-stable items depending on family size (cereal, soup, peanut butter, tomato sauce, baking items, condiments, etc.)
Other Resources
For a complete listing of all Strafford County food pantries and soup kitchens, click here.
Ways You Can Make A Difference
At CAPSC, our Mission is our guide. With your help, we can make our Mission a reality for our entire community: to educate, advocate, and assist people in Strafford County to help meet their basic needs and promote self-sufficiency.
1
Sponsor
Thanks to our sponsors, we are able to provide more meals, housing, transportation and other vital services to our community members in need.
2
Donate
Your generosity is making a difference. We are grateful for any support from the members of our community.
3
Volunteer
We value our volunteers and the many ways in which they contribute to our mission. Their dedication and commitment are essential to our success, and we are grateful for the gift of their time.
1
Sponsor
Thanks to our sponsors, we are able to provide more meals, housing, transportation and other vital services to our community members in need.
2
Donate
Your generosity is making a difference. We are grateful for any support from the members of our community.
3
Volunteer
We value our volunteers and the many ways in which they contribute to our mission. Their dedication and commitment are essential to our success, and we are grateful for the gift of their time.