Family Resource Center

About the Family Resource Center

Community Action Program of Strafford County’s Family Resource Center provides center- and community-based services, support, and education for parents, caregivers, and children, building healthier futures for all families.

The purpose of the Family Resource Center (FRC) is to create stronger families and build bonds across generations.

Our philosophy centers around the Protective Factors Framework, which are shown to reduce risk and promote healthy physical and emotional development for families–both today and in the future.

Family Resource Center

The 5 Protective Factors

The 5 Protective Factors

Our Services

Our Dover and Rochester Family Resource Centers offer, free of charge, classes for parents, play groups, all-family events, and drop-in parent and kinship caregiver support. There are no income limits or prerequisites to receive help or participate in our activities.

Whether at our Centers, family-oriented community events, or our program offerings in other areas of Strafford County, come on by! We’d love to meet you!

Click here for upcoming group-based classes, play groups, and workshops.

Check out our Drop-in Center services:

  • Consultation with staff on program offerings, child development and social skills, and developmental screenings* (*by appointment only)
  • Play area for children of all ages
  • Safe space for parent-to-parent social connection
  • Computer access and free wifi for resource navigation
  • Assistance navigating community resources
  • Free diapers and other concrete supports

Drop-in Days & Hours

Dover FRC: Tuesdays and Thursdays 10:00 am – 12:00pm

Rochester FRC: Mondays, Wednesdays, Fridays 9:00 am – 12:00pm

Or

By Appointment: [email protected]

Classes and Events

The challenges and stressors of family life are many, but you don’t have to go it alone! Our free parenting classes, playgroups, and community events offer parents and caregivers the support of knowledgeable family support specialists as well as the comfort of others in similar situations. To register or get more information on any of the below classes, groups and events please email [email protected] or call 603-435-2500.

Upcoming Classes and Events

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How to Find Us

The CAPSC Family Resource Center offices are located in Dover and Rochester, with community outreach and playgroups operating throughout Strafford County. We are open to the public, and we’d love to meet you!

Email: [email protected]
Call: 603-435-2500

FRC Locations

A room with many tables and chairs in it

Dover FRC
577 Central Ave., Suite 50
Dover NH 03820

Hours: 10:00 am – 12:00 pm on Tuesdays and Thursdays

Rochester FRC
150 Wakefield Street
Rochester, NH

Hours: 9:00 am – 12:00 pm on Mondays, Wednesdays, Fridays

We can also be reached by phone, email, or fill out the form below! We would love to hear from you.

Email: [email protected]

Call: 603-435-2500

Contact the FRC

Stories of Support

Shannon came to the CAPSC Family Resource Center after being in recovery for 5 months, and says her family support specialist, Elizabeth, has helped her emotionally, practically and personally as she learns to care for her baby. “You’re surprised you didn’t think of it before,” she says. “With being in the CFSS, I want to have more confidence in myself and gain more control over the direction of my life.”

A pink heart with hands and a person in it.

Other Family Support Services

We know being a parent, kinship caregiver, or parent-to-be can be challenging, and it doesn’t come with a guidebook! Whether you’re a prenatal mom, a single dad, or raising your grandchildren, we can provide personalized support, guidance, & help you achieve your family goals at any stage of your parenting journey! We are here to celebrate alongside you, every step of the way.

Please click on any of our Family Support Services to learn more about our specialized programs.