Healthy Families America
Expectant and new parents
About the Family Resource Center
The CAPSC Family Resource Center provides the needed services, support, and education to build healthier futures for all families, as well as community-based activities for parents and caregivers.
The purpose of the Family Resource Center is to create stronger families and build bonds across generations.
Our philosophy centers around the Protective Factors Framework, which are shown to reduce risk and promote healthy physical and emotional development for families both today and in the future.
The 5 Protective Factors
Stories of Support
Our Services
Whether you are a seasoned parent or just starting to grow your family, parenting is tough. We offer a helping hand through a range of services that focus on the whole family, including kinship caregivers. All of our support services programs are individualized to meet the unique needs of your family and there is no prerequisite to participate.
Guidance and Support Service Programs
We can support you from the prenatal period, through the delivery of your child, through age 21.
Please click on one of our programs to learn more.
Link to: Kinship Navigation
Kinship Navigation
Kinship caregivers and their families.
Link to: Comprehensive Family Support Services
Comprehensive Family Support Services
Families with children ages 0- 21, including home visits.
Drop-in Services and Open Spaces
Our Dover and Rochester Family Resource Centers provide free drop-in services and open spaces for all families. There are no income limits or prerequisites to receive help or participate in our activities.
Services include:
- Consultation with our staff on programs and classes
- Play groups
- Play areas for family activities
- Diapers (upon availability)
- Safe spaces
- Computer access
- Developmental screenings for children ages 0-6 (by appointment)
- Staff to answer questions about health and behaviors
- Additional concrete supports
- Referrals for other supports
Hours for Drop-in Services:
- Dover FRC: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
- Rochester FRC: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
Classes and Events
The challenges and stressors of family life are many, but you don’t have to go it alone! Our free parenting classes, playgroups, and community events offer parents and caregivers the support of knowledgeable family support specialists as well as the comfort of others in similar situations. To register or get more information on any of the below classes, groups and events please email familyresourcecenter@straffordcap.org or call 603-435-2500.
Upcoming Classes and Events
Locations
The CAPSC Family Resource Center offices are located in Dover and Rochester, with community outreach and playgroups operating throughout Strafford County. We are open to the public, and we’d love to meet you!
Email: familyresourcecenter@straffordcap.org
Call: 603-435-2500
Dover FRC
CAPSC Main Office
577 Central Ave., Suite 50
Dover NH 03820
Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
Rochester FRC
150 Wakefield Street
Rochester, NH
Hours: 9:00am – 11:00am on Mondays, Wednesdays, Fridays
Dover Playtime in the Park
Park Street ParkPark streetDover, NH03820 Map
Join us to make positive social connections with other children, parents and caregivers at the park! Free event, Registration required.
Rochester Music, Movement and Play
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful opportunity to get together socially and establish relationships, and most importantly a place for fun family time. Registration required. Indoor Event.... See MoreSee Less
Single Parent Support Group
150 Wakefield St, Rochester, NH 03867-1300, United States Map
This is a great opportunity to connect, grow, and find your tribe! Join a community of parents who truly understand what you're going through. Whether you’re navigating routines, feeling drained, or need someone to talk to, these groups offer support for a more balanced parenting journey.... See MoreSee Less
Mobile Health Clinic
577 Central Avenue, Dover, NH, United States, New Hampshire 03820 Map
Goodwin Health Van will be at our Dover location on Wednesdays. No appointment needed. Services that are provided:
- Preventative Health Screenings
- Sick Visits
- Chronic disease management
- Access to medications
- Help applying for housing, food stamps, WIC, TANF, disability benefits, Medicare, Medicaid, other health insurance, veterans benefits and more.
- Referrals to dental care. (Note: Due to a staffing shortage our dental centers cannot accept any new patients right now and have reduced hours of operation.)
- Referrals to substance misuse and mental health counseling at our health centers
- Referrals to family support and parent education at our Family Center
- Referrals to specialty care
- Labs and diagnostic testing... See MoreSee Less
Rochester Playtime in the Park
Hanson Park
Join us to make positive social connections with other children, parents and caregivers at the park! Free event, registration required.
Dover Music, Movement and Play
577 Central Ave, Dover, NH 03820-1000, United States Map
Music, Movement, & Play is a community centered playgroup for families with children ages birth to age 5, located at the CAPSC Family Resource Centers in Rochester and Dover. Music, Movement & Play provides parents and caregivers a wonderful opportunity to get together socially and establish relationships, and most importantly a place for fun family time. Registration required. Indoor event.... See MoreSee Less
Family Focus
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Join us for our upcoming series of educational workshops designed to support and strengthen families! Each session will cover rotating topics, such as budgeting, cooking, and more.
Registration is required.
Kinship Connection
150 Wakefield St, Rochester, NH 03867-1300, United States Map
Join us at the CAPSC Family Resource Center for a welcoming and supportive gathering of Kinship Caregivers. This is a chance to connect with others who share similar experiences, build relationships, and foster a sense of community in a safe and informal setting.
What to Expect:
- Casual, no-pressure discussions about the experiences of Kinship Caregiving.
- Opportunities to share resources, insights, and advice with fellow caregivers.
- FRC staff available to answer questions and provide information on community resources and support.
Whether you're seeking support, sharing stories, or simply looking to connect, this group is here to help build connections and strengthen social networks for Kinship Caregivers.
We look forward to seeing you there! Registration required.... See MoreSee Less
Family Fun Night
150 Wakefield St, Rochester, NH 03867-1300, United States Map
A night full of crafts and activities! Fun for the whole family.
Registration is required.